Bringing info over from Northwest Cavegirls. Cavegirl Beth here…
Just read an article and wanted to share with everyone. While a tad lengthy, this article is a must read! Dr. Peat discusses the benefits of using coconut oil in our daily lives… touching on the ill effects of unsaturated oils found in many "main streamed" diets, how it effects the physiology and endocrinology of human beings, and how metabolism inhibition can be reversed simply by making coconut oil a primary fat staple in the diet (while eliminating the commonly found unsaturated oils from the diet).
Simply fantastic!!!
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