The Northwest Cavegirls will be at the Bothell Country Village Harvest Festival

Happy Fall Folks!

It's Festival Season and the Cavegirls are jumping in head first! We have several upcoming Festivals, Bazaars and Craft Fairs on our schedule and we hope to see you at many of them. 

First on the agenda is the Bothell Country Village Harvest Festival.  Stroll the grounds decorated with corn stalks and pumpkins while you enjoy unique craft booths featuring one-of-a-kind items made by local artisans. Paint a pumpkin! Pumpkins and paints are included. Also, face painting, pony rides, train rides and much more!The Eclectic Cloggers will be performing on Saturday in addition to other live entertainment throughout the weekend!

Bothell Country Village Harvest Festival
October 11th & 12th
11:00am to 5:00pm



We will bring a selection of yummy treats to the festival including:

Pumpkin Muffins!
World Famous Chocolate Chip Cookies ;)
Chocolate Cupcakes
Lemon Muffins
Coconut Cupcakes
Cinnamon Coffee Cake Muffins
Chocolate Chip Scones
and I might even get crazy and bring a few pecan pies!


Also, I'll have copies of all 4 Northwest Cavegirls Cookbooks:

Bake
Sides, Salads and Starters
Breakfast
Entrees

And copies of our children's books:

   

The Spy Who Quacked
The Case of the Pilfered Peanuts
The Duck Flew Over the Kookaburra's Nest
Spirit Visions

Drop by, sample some yummy treats, listen to some live music, and browse the acres of cool stuff. I hope to see you all there!

The Northwest Cavegirls Now Have Four Cookbooks!

Well, folks, you ask and we deliver! We've gotten requests for a book compiling our recipes into print and eBooks format; so, we've put together several full color books of our favorite recipes. All books are now available on Amazon and at our local Festival and Craft Show appearances. Get yours today!

 Our first book, The Northwest Cavegirls Bake, features cookie, cupcake, muffin, scone and pie recipes, many of which have never before been published and are exclusive to this book. We've included many colorful photographs of these tasty treats as well.  The Northwest Cavegirls Bake, is available in Kindle or Print formats from Amazon. If you have Amazon Prime, you can borrow the eBook for free, otherwise it is available for only $2.99; the print version is only $11!

 

Our second book, Sides, Salads and Starters, is available in Kindle format from Amazon for only $2.99 or the print version can be purchased for only $11 ! Get your copy of this full color book containing more than 40 tasty vegetable, salad and appetizer recipes today! 

 

Our third book, Breakfast, is available in Kindle ebook format from Amazon for only $2.99 or the print versioncan be purchased for only $11 ! Get your copy of this full color book containing more than 40 tasty pancake, waffle, muffin, "cereal" and smoothie recipes today! 

Our fourth book, Entrees, is available in Kindle eBook format from Amazon for only $2.99 or the print version can be purchased for only $11 ! Get your copy of this full color book containing more than 40 tasty meat, "pasta", casserole and soup recipes today! 

As we continue to move forward, we hope to compile more books featuring topics such as "Freezer Meals", "Snacks" "Kid Friendly Paleo Foods", "Paleo Dinner Party Ideas", "Paleo Meal Plans" and many more. What kind of book would you like to see us put together? Is there a topic you're most interested in seeing published? Give us your ideas and we'll go to work making them a reality for you.

We're having such fun on this adventure and love sharing our journey and the things we've learned along the way. We hope you find it nearly as exciting as we do, and we hope you continue to let us know what we can do to make your Paleo lifestyle even more fulfilling.

Stay tuned to see what us crazy Cavegirls do next!

Northwest Cavegirls will be at the Punk Rock Flea Market!

Good Morning Folks! Long time no see. :)

Lots of work has been going on over here, and it's about time I updated you on some of it. First off, Northwest Cavegirls will be at the Punk Rock Flea Market on Saturday June 7th from noon - 10 pm at:

Underground Events Center
2407 1st Ave
Belltown Neighborhood
Seattle, Washington 98121

Admission is $1 and there will be live bands playing all day, plenty of food to eat, lots of interesting items to browse, and best of all The Northwest Cavegirls  will be bringing lots of yummy treats including:

World Famous Chocolate Chip Cookies ;)
Chocolate Cupcakes
Lemon Muffins
Coconut Cupcakes
Cinnamon Coffee Cake Muffins
Chocolate Chip Scones
Blueberry Scones

Also, I'll have copies of all 3 Northwest Cavegirls Cookbooks:

Bake
Sides, Salads and Starters
Breakfast

And copies of our children's books:

The Spy Who Quacked
The Case of the Pilfered Peanuts
The Duck Flew Over the Kookaburra's Nest
Spirit Visions

Drop by, sample some yummy treats, listen to some live music, and browse the acres of cool stuff. I hope to see you all there!

Great Day at the Farmer's Market

HUGE SUCCESS!

Wow, wish you could've been there, maybe you were :) We never really anticipated that we'd have such a warm welcome from the market vendors and great public reaction and appreciation.

Cavegirl Angie and I talked the talk, shared some Paleo love and sold ALL but a handful of our baked goodies. We were AMAZED and we had such a fun day!!

Our favorite lines were...

"HI, would you like to try a sample?"
OH no sorry I really can't I'm...
"OH, I bet you can, we're all grain free, dairy free and refined sugar free!"
"REALLY?!!, how great!"
(sample tried, goods bought, relationships built - happy smiley customers - happy smiley Cavegirls)
"See you next week!"

This happened over and over again! We were astounded that so many folks out there are either gluten intolerant or are just avoiding grains, dairy and sugar to be health conscious like us!

Our cookies ALL sold within the first few hours, so we plan to mass bake those for next week :) We even sold our cookbooks :)

We have a great location, right next door to the Woodinville Farmer's Market Information Booth.

You can also pre-order goods from our "ORDER PRODUCTS" page HERE for pick up at Woodinville Farmer's Market. If you live local we can also arrange delivery or a mutual pick up point. 

Please come by and see us next week. The weather should be a little cooler and the weekend a long one for most. We are very excited to do it all again :)

Here are a few more photos for your enjoyment that captured our first ever Woodinville Farmer's Market Paleo Bake Sale...

Even Cavegranny Sue was there to support us :)